The time to care about your health is now.
Health and Wellness Coaching for Lasting Personal Change
Meet Anna Laidlaw
Health & Wellness Coach
"I will walk alongside you on the journey to your best health."
Anna Laidlaw is a National Board Certified Health & Wellness Coach, and Master Certified Health Coach with the Dr. Sears Wellness Institute. Using principles based on lifestyle, exercise, attitude and nutrition, Anna partners with individuals, couples and small groups to make simple yet effective changes to dramatically improve health and emotional well-being.
How Can Health Coaching Help You?
Your health is your best defense. We have the tools.
Lifestyle
Discover new hobbies, reconnect with loved ones. Your best life is waiting
Diet
Some foods make you tired and bloated; others heal you. Find out why
Exercise
No motivation to get off the couch? We will help you want to move
Stress
Do you worry a lot, feel burned out by your job or caretaker responsibilities? Let's talk
Illness
Protect yourself against COVID-19, manage your diabetes, or overcome depression
Weight
Finally reach your ideal weight and maintain it. We set attainable goals
Services
Anna is a game changer! Anna guided me in seeing my journey in health and fitness differently: not another diet, not another yoyo cycle, but true change.
Jenn
Testimonials
Anna helped me improve my diet and eat healthier. She has great knowledge of the Dr. Sears philosophy and offered clear explanations.
Louise
Anna motivated me to take time for myself to reflect and focus, in order to better ground myself during my pregnancy. She gave me important tools that I can take with me forever.
SJ
